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Book Review: “Health Food Junkies”

      Great book guys.  When dealing with health challenges, it is very easy to get sucked into the world of trying to be PERFECT with your diet.  I don’t blame you.  When things are bad, when...

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Papaya: Miracle Fruit?

      Is papaya a miracle fruit?  What is a papaya even?  Most people don’t eat this on a regular basis.  Well I’m about to give you a few great reasons to start enjoying it more often.  What is it?...

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“Healthy Avoidance”

    There are a lot of problems with our country.  The food we eat on a regular basis is definitely one of them.  Hell, we eat things that are not even food.  We eat chemicals, dyes, you name it....

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SUGAR?

      Sugar is the enemy right?  Sugar = all things horrible in the world.  It will give you diabetes, add weight onto your hips, and trick your taste buds.  In the “Paleo” community, sugar is usually...

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TRUE Human Food?

      What on earth does he mean TRUE human food?  I mean the stuff we have been eating as we have evolved.  The original stuff.  Obviously we humans can eat all kinds of things.  We have proven that...

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